Some days I wake up , and the trauma, hurt and/ or pain just visits me before I visit myself.
Now everything I have planned for the day seems impossible,
The voices of others become irritating,
The pain is aching
but the healing seems faint.
Was I healing or suppressing my pain all this time?
because the pain feels the same as it did in the beginning.
I pray,
I cry,
I vent,
I attempt to heal
But I never do.
The truth is,
I suppress my pain, hurt and trauma.
And that’s my way of coping.
I’ve done more harm than good.
I’ve convinced myself that I was happy and my goodness, I believed it.
I have forcibly put “work” before my healing.
What does a “ healed “ person feel like?
Does the outside noise become inaudible?
Will peace be me, and I be it?
Let me know.
::still wants to heal